Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, January 17, 2015
01/17/2015
Client WOD #11
2000m Row (2:03 pace)
50 Wall Ball (harder than I thought they would be)
25 Pull ups (7-5-5-4-4)
Time: 15:06
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