A. 3 x 6 Back Squats 95, 105, 110#
B. 10 x 1 Power Snatch 85# :30 (better than last week)
C. 6 x 6 Burpees, 8 Box Step up with 65# bar front racked position, 1:30 rest
1:23, 1:20, 1:22, 1:21, 1:17, 1:20 (better than last week but still brutal)
Rogue Fitness
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