Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, January 22, 2015
01/22/2015
"Michael"
3 x
800m Run substituted 1000m Row
50 GHD Hip Extensions
50 Ab Mat Sit ups
Time: 28:14
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