A. 4 x 1 Power Clean + 2 Squat Cleans (90, 95, 100, 105#) Squat Clean felt pretty good, the problem is coming up!
B. 3 x 3 Clean Pull (130#)
C. 3 - 3 - 3 - 2 Back Squat (110, 120, 125, 130#)
D. 1K Row 1:57 pace, started out too slow and wasn't able to pick up enough time, Rest 4:00 the
250m Row 1:51 pace
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