A. 4 x 1 Power Snatch + 2 Squat Snatches 65,70,75, 78#
B. 3 x 3 Snatch Pull 95#
C. 4-4-4-3 Front Squats 95, 95, 100, 105#
D. EMOM 7:00 - 1 Power Snatch 78#
E. EMOM 12:00
Double Unders (12, 19, 23, 30 woohoo finally getting a bit better)
Toes to Bar (8)
Chest to Bar (3 - still having a tough time with these)
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