Felt like crap today! I am not a drinker but last night in celebration I had a gin Martini. I think it that is what did me in 😝
A. 4 x 1 Power Jerk + 1 Split Jerk (115# failed)
B. 3 x 3 Push Press (100# most because I was pissed about missing the jerk)
C. 3 x 3 OHS (55# this was the only thing that felt decent today)
D. 3 x 6 Powell Raises (15#)
E. 12:00 AMRAP - 25m Prowler (140#), 5 Stone over Shoulder (66# is what we have), 8 bar facing Burpees, 8 Hand Release Push ups
Rounds - 3+ (I think)
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