Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, November 1, 2015
11/01/2105
Great way to start the month off
AMRAP 20:00
2 Dead hang Pull ups
4 HSPU (most rounds went unbroken, major accomplishment for me)
8 Wall Balls
Rounds - 10 + 2 pull ups (my goal was 10 rounds, perhaps should have set my sites a little higher)
1 comment:
Well done! Esp. the HSPU! Great work Sharon!
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