01/13/2016

A. Hang Power Clean 2RM (stuck at 105#, video says it all)

B. Split Jerk - 10:00 worked on dropping quickly under the bar (100# was pretty easy)
C. 14:00 time cap
40 Burpees to 6" target (3:20)
30 Snatches (35# unbroken)
30 Toes to bar
30 Snatches (55#)
20 Wall Balls. (12/8)
30 Snatches
Got through the Wall Balls