Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, January 31, 2016
01/31/2016
15:00 HSPU Skill work
Then
8:00 @ 85%
3 HSPU, 3 Snatches (55#)
6 HSPU, 3 Snatches
9 HSPU, 3 Snatches
5 of 12 HSPU
Then
15:00 HSPU Skill Work (because I was a bit frustrated with not being able to string more than 3 HSPU together)
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