Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, January 1, 2016
01/01/2016
Happy New Year 🎉
1.5 Mile walk to the gym with the pups. Lots of playing, running and kisses (by the pups).
Did a bit of skill work - Toes to Bar and ring dips.
Then some fun and a bit of competitive AB work.
1.5 mile walk home.
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