Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, April 6, 2014
04/06/2014
I. 2K Row
3 x 10 Squats/PVC Rollouts
II. 30 Deadlifts (135#)
60 Hand Release Push ups
30 Deadlifts
Time: 10:50
No comments:
Post a Comment