Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, April 24, 2014
04/24/2014
I. 1000m Row
3 x 30 Squats/10 PVC Rollouts
3 x 10 deficit push ups
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