Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, January 25, 2015
01/25/2015
For Time
20 Thrusters 45# (unbroken)
20 Toes to Bar (12-6-2)
10 DB Burpee box step overs (20#)
9 Burpees to 8"
5 HSPU (singles)
20 Thrusters (12-8)
Time: 8:51
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