Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, January 31, 2015
01/31/2015
Client WOD #13
10:00 AMRAP
3 Ground to Overhead (55#)
3 Toes to Bar
6 Ground to Overhead
6 Toes to bar
9 Ground to Overhead
9 Toes to Bar
Continue to 12, 15, 18...
Score: 95 (15 + 5)
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