Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, January 30, 2015
01/29/2015
Rest Day!
It felt good to sleep in this morning. Then made it to the gym after work for a swim.
750m swim (felt great)
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