Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, September 3, 2016
09/03/2016
16:00 @ 80%
5 Tire Flips (actually enjoyed these)
8 Ring Dips (struggled after the 2nd round)
6 Front Rack Box Step ups (55#)
25m Bear Crawl
Rounds - 5
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