Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, September 25, 2016
09/25/2016
10:00 clock
8:00 max Clean and Jerk (115#)
2:00 max Wall Walks (10)
15-10-5
Power Cleans (85#)
Ring Dips (struggle per usual with these)
Time: 6:15
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