Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, September 4, 2016
09/04/2016
Did a fun little workout today:
300m Run w/14# med ball
300m Farmers Carry (24kg KBs)
300m Sled Push (50#)
10 Tire Flips
Time: 13:15
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