Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, September 11, 2016
09/11/2016
This was probably just as much a mental test as a physical one:
10 rounds
500m Row
15 Burpees
Time: 37:21
I did this same work out on 5/18/2015 and it took 45:30.
1 comment:
I love it! You toom 10 minutes off this??? Awesome work!
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