Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, October 3, 2014
10/04/2014
REST day
Attending the Barbell Club at Joust. Great class! Worked on Hang Snatch, Hang Clean and Drop Snatch techniques with low weight.
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