Went to gymnastics class last night. Worked on Skin the Cats and lat engagement.
Today
A. Not for time
2 x 2 Skin the Cats, 4 ring pull ups, 10 unbroken double unders
B. for Time
8 minutes 1000m Row (3:53), 30 Wall Balls (6:23), chest to bar pull ups remaining time (10 still working on getting chest to bar)
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