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Wednesday, August 13, 2008

8/13/08

WOD
10 Bench Dips
15 Burpees
15 Bench Dips
15 Burpees
20 Bench Dips
15 Burpees
25 Bench Dips
15 Burpees
20 Bench Dips
15 Burpees
15 Bench Dips
15 Burpees
10 Bench Dips
15 Burpees

Time: 14:52

Burpee Challenge: 30

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