WOD
3 Rounds
50 Lunge Steps
50 Mountain Climbers
50 Sit-ups
50 Double Unders (still suck at these but at least I haven't given up on mastering this skill)
Time: 27:12 (if I could master the double unders this time would be greatly reduced)
Burpee Challenge: 39
Rogue Fitness
1 comment:
Hey Sharon, am in Tokyo now -- looking forward to seeing you real, real soon! Take care!
:)
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