Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, August 17, 2008
8/17/08
WOD 21-15-9 Hang Power Clean (65#) Push Press (65#) Push up Burpee
Time: 14:35 This work out got the best of me. Even the warm up proved to be tough so perhaps I can chalk it up to being tired.
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