Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, August 23, 2008
8/23/08
WOD 8 minutes at each station, alternate between two movements, every minute for 8 minutes. Rest 1 minute before moving to next station.
No comments:
Post a Comment