Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, April 13, 2011
04/13/2011
I. 1000m Row/30 Squats/20 PVC Rollouts
II. 10-20-30-20-10
Deck Squats
Tricep Push ups
Time: 13:40
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