12/25/2015

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12 Days of Xmas

1 HSPU

2 Front Squats (55#)

3 Power Cleans 

4 Toes to Bar

5 Pull ups

6 Box Jumps

7 Burpees

8 Lunge Steps

9 Push ups

10 KBS (16kg)

11 Sit ups 

12 Thrusters