It is always nice to have others join you for a WOD. Definitely pushs me to do better.
4 x 1.1 Split Jerk :10/2:00 (75, 85, 90, 95#)
5 x 1 CG Deadlift + 1 Clean Pull every :90 135#
5:00 TGU with Barbell (25, 35, 40#)
For Time
250m Row
15 Snatches (55#)
25 Burpees
15 Snatches
250m Row
Time: 6:30
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