Today would have normally been a rest day but decided to jump into a class and did this:
3 rounds
7 Pull ups, 7 Burpees, 7 Hang Power Cleans (75#)
50 Double Unders (did singles)
3 rounds
7 Pull ups, 7 Burpees, 7 Hang Power Cleans
50 Double Unders (did singles)
3 rounds
7 Pull ups, 7 Burpees, 7 Hang Power Cleans
Time: 15:45
No comments:
Post a Comment