Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, September 14, 2008
9/14/08
WOD 21-15-9 KB Snatches R (16kg) KB Snatches L Hand to Hand Swings KB Cleans R KB Cleans L Figure 8
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