Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, April 2, 2012
04/02/2012
I 2000m Row
3 x 10 PVC Rollouts/10 PHS/10 Good Mornings
II. EMOTM 15 minutes
2 Front Squats (95#)
1 Box Jump
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