Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, April 29, 2012
04/28/2012
I. 2K Row
3 x 10 PVC Rollouts/10 OHS
II. 4 x
20 Box Jumps
15 Burpees
10 Deadlifts (125#)
Time: 14:35
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