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Tuesday, April 10, 2012

04/10/2012

I. 500m Row
3 x 10 PVC Rollouts/10 OHS

II. 3 x 10 Deadlifts (95/125/145)

III. 15-12-9-6-3
Snatch (45/55#)
Burpees
Time: 8:55

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