Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, September 12, 2012
09/12/2012
I. 750m Row
3 x 10 Squats/5 PVC Rollouts
II. 25 Burpees
800m Run
150 Wall Balls
800m Run
25 Burpees
Time: 27:18
No comments:
Post a Comment