Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, September 19, 2012
09/19/2012
I. 1000m Row
3 x 10 Squats/10 PVC Rollouts
II. 3 x
15 Hang Cleans (85#)
15 Burpees
Time: 8:35
No comments:
Post a Comment