Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, June 2, 2014
06/02/2014
I. 3 mile Run
Time:30:21
Pace: 10:05
II. Partner WOD
100 Front Squats (65#)
100 Sit ups
100 calorie Row
100 Sit ups
100 Power Snatches (45#)
Split up anyway you want.
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