Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, December 3, 2014
12/2/2014
Finished the day with a gymnastics class. We worked on quads, gluts, abs and deltoids. I am really loving this class. Definitely has me working on my weaknesses and building muscular strength needed for Crossfit.
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