A. 20 minutes max Deadlift (245#). This felt great, started at 135# to warm up and then went up in increments of 20# until the last two lifts. Tried 150# but wasn't happening this morning.
B. 3 x 12 Deadlifts 125#, 12 Burpees to 4" plate, 12 cal. Row, 3 wall walks
Time: 12:23
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