Probably should have gone a bit heavier. Felt good, noticed toward the last set wasn't setting my lats/back. Last rep of the set should have been quicker.
B. 3 x 5 Back Squat 120# (tried 125 but got scared ?)
C. 3 x 2 Pull ups, 2 chest to bar (attempts), 2 pull ups
D. EMOM 3 HSPU (still a work in progress)
E. 4 x 35 double unders, 25 calorie Row, 15 box jump overs, 5 Wall Ball 20#
Times: 5:08, 4:43, 5:27, 5:28 (difference in times due to double unders, on fastest round did 20+ unbroken)
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