Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, November 26, 2009
11/26/09
Turkey Day WOD 100 Goblet Squats 75 Push Presses (65#) 50 Box Jumps 35 Burpees 20 Lunge Steps each leg so really 40 5 KTE and then do it again! Time: 46:00
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