Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, May 27, 2012
05/27/2012
I. 1200m Run
2 x 10 OHS/10 PVC Rollouts
II. 30-20-10
OHS (55#)
Push ups
Pull ups
Time: 17:30
No comments:
Post a Comment