Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, May 30, 2012
05/29/2012
I. 1200m Run
II. Shoulder Press
5 x 3 (95#)
III. 21-15-9
Front Squats (65#)
Burpees
Pull ups
Time: 15:35
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