Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, August 28, 2013
8/28/2013
4.46 Mile Run
Time: 44:05
Pace: 9:52
Very humid today. Run felt good but seems humidity slowed me down.
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