Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, August 16, 2013
08/10/2013
I am back. I missed not recording my WODs. Crazy busy!
I. 5K Probility Run in Saline
Time: 27:25
II. 7 mile Run Saline to Ann Arbor
Time: 1:12 minutes
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