Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, October 25, 2015
10/25/2015
Rest Day
Opened the gym this morning so worked on skills and weighted pull ups. Was able to do 15#.
Then it was an hour of gymnastics. Worked on handstand drills and abs.
Tired!!!!!
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