Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, November 12, 2008
11/12/08
WOD Tabata 20:10 x 8 Jumping Squats Plank Hold Weight Sit-up Burpee BONUS Round Pistols
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