Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, November 2, 2008
11/3/08
WOD 21-18-15-12-9-6-3-1 20 DB Lunge thruster Burpee Box Jump Ring Push up
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