Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, November 2, 2008
11/02/08
WOD Revolution 20 minutes Spin AMRAP for 20 minutes 5 Thrusters 7 Hang Cleans 10 SDLHP
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