WOD
4 Rounds
15 reps
OHS (45#)
KB one arm swing (R) (16K)
KB one arm swing (R) (16K)
KTE
Day 6 of the 50 day push up challenge. These are definitely getting easier. I am able to do more continuous reps then I was doing 6 days ago. The interesting thing is, it doesn't take all that long to complete 100 push ups, right around 4 minutes.
Rogue Fitness
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