Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, November 24, 2008
11/24/08
WOD 3 Rounds 1 minute of each: Push up Squat Jumping Squat Burpee 1 minute rest between each round
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